As both a Registered Yoga Teacher and Registered Massage Therapist, Jaylene loves the connection between yoga and massage, and how incorporating breath into either can change the experience. She is a big fan of sharing the love and energy through lots of hands-on assists and shoulder squeezes during her yoga classes. The classes that Jaylene leads start slow to connect you back to your breath and body, then she add some flow and hold poses longer to challenge you physically and mentally, ending with a soft and sweet slow down. During a yoga class with her you will receive one on one attention in the form of assists and a little bit of massage because she just can't help herself.