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PRACTITIONERS

JENNY ​KAMOSCHINSKI
Jenny brings the practice of Qigong to others as a pathway to reconnect with their own life force. Her teaching is grounded in embodied awareness, informed by both Qigong and breath-based practices that support nervous system regulation, presence, and vitality.

JAYLENE RAE
From Jaylene's first savasana, she was hooked on the way yoga helped her physical body and mind become stronger. An interest in movement, muscles and the mind-body connection led her to also become a Registered Massage Therapist, and she loves combining massage with yoga classes.

“You are the sky. Everything else is just the weather.”
― Pema Chödrön
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